To dream of going for a jog represents a situation in waking life where you are trying to do something that is in your best interest as quickly as possible. Getting something important done or quickly tying up loose ends. It may also reflect running errands you’re behind on or catching up on something.
Dreaming jogging that is not for health reasons may reflect your attempt to keep a steady pace in a situation. Struggling to keep motivated as you make progress with an issue.
Example: A man dreamed of going for a jog in his neighborhood. In waking life he was trying hard to stay motivated as he caught up on some chores he had neglected for a while.